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CLASSES IN Clapham

Monday 22 Oct

Time Class Instructor Time Studio
18:30 BODYPUMP  John S 60 minutes Studio A
19:00 BIKE BEATS  Dee Palmer 45 minutes Studio B
19:30 BODYATTACK  Derek Walsh 45 minutes Studio A
20:15 PILATES  Sergio 60 minutes Studio A

Tuesday 23 Oct

Time Class Instructor Time Studio
06:25 HIIT  John K 30 minutes Studio A
07:00 BIKE HIIT  John K 30 minutes Studio B
12:30 3:5:15  Fitness Team 15 minutes Gym Floor
18:10 3:5:15 HIIT  Fitness Team 20 minutes Gym Floor
18:30 BROGA FITNESS YOGA  Richard T 45 minutes Studio A
19:15 BODYPUMP  John K 60 minutes Studio A
19:15 BIKE HIIT  Simon M 45 minutes Studio B

Wednesday 24 Oct

Time Class Instructor Time Studio
06:45 BODYPUMP  Andrea Pelone 45 minutes Studio A
18:15 BODYPUMP  Ian Buckley Walker 45 minutes Studio A
19:15 INSANITY  Shirley 50 minutes Studio A
20:15 ASHTANGA YOGA  Carrie Au 60 minutes Studio A

Thursday 25 Oct

Time Class Instructor Time Studio
06:25 DRILL:  Nikki 30 minutes Studio A
07:00 HIIT CYCLE  Lisa 45 minutes PT Studio
12:30 VINYASA YOGA  Peter Tuohy 60 minutes Studio A
18:15 BIKE BEATS  Viki Tzediki 45 minutes Studio A
18:45 3:5:15 HIIT  Fitness Team 15 minutes Gym Floor
19:00 LTB  Viki Tzediki 45 minutes
19:15 BIKE HIIT  Dee Palmer 45 minutes Studio A

Friday 26 Oct

Time Class Instructor Time Studio
07:00 DRILL:  Nikki 45 minutes Studio A
12:30 3:5:15  Fitness Team 15 minutes Gym Floor

Saturday 27 Oct

Time Class Instructor Time Studio
08:15 BIKE HIIT  Mandi 45 minutes Studio B
09:00 HATHA YOGA  Renee 75 minutes Studio A
10:15 BODYATTACK  Kc 45 minutes Studio A
11:00 BODYPUMP  Kc 60 minutes

Sunday 28 Oct

Time Class Instructor Time Studio
10:00 HATHA YOGA  Sarah Williams 60 minutes Studio A
11:20 BIKE HIIT  Lisa 45 minutes Studio B
11:45 3:5:15 HIIT  Fitness Team 15 minutes Gym Floor
12:15 BODYPUMP  Siu Phan Dang 45 minutes Studio A
16:00 PILATES  Michael M 60 minutes Studio A

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CLASS TYPES

  HIIT

  HOLISTIC

  CYCLE

  STRENGTH

  COMBAT

  DANCE

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